Tahoma Athletic Club Maple Valley

Thanksgiving Triple Threat 2019
2019-11-28 08:30 - 10:00 (America/Los_Angeles) | Tahoma Athletic Club
Eat Thanksgiving dinner guilt free with a super fun 90 minute total workout targeting every part of your body. You won’t find a better workout anywhere and just what you need before a big day of indulgence.
30 minute Indoor Cycling
30 minute TAC Circuit Training
30 minute Core & More
$5 for Members
$15 for Non-Members

Grinding Greg's Turkey Burner
2019-11-28 06:45 - 08:15 | Tahoma Athletic Club
Back for another year of indoor cycling enjoyment on a Thanksgiving. If you want something to be thankful for, signup for Grinding Greg’s Turkey Burner… and eat GUILT FREE all day, because you’ll be working hard for 90 minutes. Greg might even have some hills planned to climb!
$10 for Members
$15 for Guests
Signup today, as space is limited.

Cycle Threshold Training w/ Mike
2019-11-18 18:00 - 19:30, 2019-11-11 18:00 - 19:30, 2019-11-04 18:00 - 19:30, 2019-10-28 18:00 - 19:30, 2019-10-21 18:00 - 19:30, 2019-10-14 18:00 - 19:30, 2019-10-07 18:00 - 19:30
This is an 8 week long class with Mike Swienty, expert cyclist. Threshold training is a series intervals that grows in length each week and helps cyclists of any skill build their performance.
The cost is $144.00 for the 8 weeks. Signup early to reserve your bike.

March Events @ TAC
2019-03-06 - 2019-03-17

13th Anniversary Open House
2019-02-04 - 2019-02-11
It’s Our 13th Anniversary!
Join us for our Open House and Special Group Classes!
February 4th thru 11th

February 8th 9:30am
Boxing Power Hour Preview w/ Amy S!

February 9th
8:00am – Noon Refreshments, Giveaways, Special Sales.
Vendors: Kate & Ali Apparel, She Loves Pretty Jewelry, Cloud Nine Confections
9:30pm – Special Step Class w/ Becky

February 11th
6:00pm *Candle Light Row w/ Nicole
6:30pm Valentines Dance Party w/ Jessy & Angela!(9o Minutes) wear Pink & Red
