Welcome to Tahoma Athletic Club
As the seasons change, is it time for you to make a change? Or have you stayed with a healthy fitness and nutrition plan? Either way, we are here to help you! Tahoma Athletic Club has many tools to help you stay consistent with your exercise and on target with your nutrition. As well as our large variety of cardio and weight equipment we have one of the leading Group Fitness programs in the area. We have a variety of classes and we will be introducing some new formats as well. All of our certified personal trainers are here to assist with your training needs whether it be a one- on one session, group session or help with your nutrition plan. Did you know every TAC member receives a free membership to dotFIT's online nutrition program? Check at the front desk to set up your free weigh and measure this month as well as new members can receive a introductory 30 minute workout with a trainer!
Watch for a new make-over coming to our Maple Valley location soon! More details to come soon!
Fitness and Nutrition should be be a way of life. Once you start those good habits they can remain in your life. But remember...
"Success dosen't just come and find you, you have to go and get it!"
~Tahoma Athletic Club Management and Staff
For special holiday hours, click here.